Nancy McCaochan Welcomes You!
Since beginning to teach in 1995, I've logged over 1000 hours of training in posture, breathwork and meditation. My classes are a blend of mindful attention to postural integrity and breath awareness. Schooled in basic journey techniques through the Foundation for Shamanic Studies, I'm interested in the interface between shamanism and yoga. A playful, articulate teacher I'm the author of Yoga at the Wall, a workshop facilitator and retreat leader.
Group Classes
Hatha Yoga
A breath-based, slowly flowing hour of
stretching, alignment and body awareness that cultivates flexibility and strength in a meditative way.
IN PERSON: Citizen Yoga, Bloomfield | 6400 Telegraph Rd. #1400 | Bloomfield Twp., 48301
ROOFTOP SLOW BURN, Wednesdays, 6 pm & IN-STUDIO BLEND, Thursdays, 9:45
https://www.citizenyogastudio.com/studios/bloomfield/
Beverly Hills Club | 31555 Southfield Rd. | Beverly HIlls, MI
HATHA/VIN, Monday & Friday, 10-11:00 am
ONLNE: ZOOM www.nancymccaochan.com/whatioffer
SLOWLY FLOWING HATHA YOGA, Tuesdays, 9:45-10:45 am
Let’s Connect
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