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Nancy McCaochan Welcomes You!

Since beginning to teach in 1995, I've logged over 1000 hours of training in posture, breathwork and meditation.  My classes are a blend of mindful attention to postural integrity and breath awareness.   Schooled in basic journey techniques through the Foundation for Shamanic Studies, I'm interested in the interface between shamanism and yoga.  A playful, articulate teacher I'm the author of Yoga at the Wall, a workshop facilitator and retreat leader. 

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Group Classes 
Hatha Yoga

A breath-based, slowly flowing hour of

stretching, alignment and body awareness that cultivates flexibility and strength in a meditative way.  

IN PERSON:  Citizen Yoga, Bloomfield6400 Telegraph Rd.  #1400 | Bloomfield Twp., 48301

ROOFTOP SLOW BURN, Wednesdays, 6 pm & IN-STUDIO BLEND, Thursdays, 9:45

https://www.citizenyogastudio.com/studios/bloomfield/

Beverly Hills Club  |   31555 Southfield Rd.  |   Beverly HIlls, MI 

HATHA/VIN, Monday & Friday, 10-11:00 am

www.beverlyhillsclub.net

ONLNE:  ZOOM   www.nancymccaochan.com/whatioffer

SLOWLY FLOWING HATHA YOGA, Tuesdays, 9:45-10:45 am

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