Nancy McCaochan Welcomes You!
Since beginning to teach in 1995, I've logged over 1000 hours of training in posture, breathwork and meditation. My teaching is a blend of mindful attention to postural integrity and breath awareness. A playful, articulate teacher I'm the author of Yoga at the Wall, a workshop facilitator and retreat leader.
JOIN ME ON ZOOM FOR
SLOWLY FLOWING HATHA YOGA
Tuesdays, 9:45-10:45 am
JOIN ME IN PERSON AT CITIZEN YOGA BLOOMFIELD
ROOFTOP SLOW BURN, Wednesdays, 6 pm & IN-STUDIO BLEND, Thursdays, 9:45
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