Nancy McCaochan Welcomes You!
Since beginning to teach in 1995, I've logged over 1000 hours of training in posture, breathwork and meditation. My classes are a blend of mindful attention to postural integrity and breath awareness. Schooled in basic journey techniques through the Foundation for Shamanic Studies, I'm interested in the interface between shamanism and yoga. A playful, articulate teacher I'm the author of Yoga at the Wall, a workshop facilitator and retreat leader.
A breath-based, slowly flowing hour of
stretching, alignment and body awareness that cultivates flexibility and strength in a meditative way.
IN PERSON: Citizen Yoga, Bloomfield | 6400 Telegraph Rd. #1400 | Bloomfield Twp., 48301
ROOFTOP SLOW BURN, Wednesdays, 6 pm & IN-STUDIO BLEND, Thursdays, 9:45
Beverly Hills Club | 31555 Southfield Rd. | Beverly HIlls, MI
ONLNE: ZOOM www.nancymccaochan.com/whatioffer
SLOWLY FLOWING HATHA YOGA, Tuesdays, 9:45-10:45 am
©2019 by nancymccaochan.com. Proudly created with Wix.com